9.1.2014

Keeping it simple. Sitting for an hour or two with a sketchbook and pencil is a truly mindful activity. Why not choose an image that interests or challenges you and see where it takes you. I loved the shape of this sink I spotted in a film so paused the screen to draw it, adding something of my own from imagination at the end. Making art doesn't have to cost the earth (which today is such a relevant statement). All you need is a sketchbook, a pencil, pen, crayons or felt-tips. Focussing on something outside of yourself is a mindful activity, a way to focus your mind and enjoy quiet time.